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<p align="center"><font color="#00FF00" size="4">Eostar </font><font
size="4"><br>
<br>
Flowers should be laid on the altar,placed around the circle and<br>
strewn on the ground. The cauldron can be filled with spring
water<br>
and flowers, and buds and blossoms may be worn as well. A small<br>
potted plant should be placed on the altar.<br>
<br>
Arrange the altar, light the candles and incense, and cast the<br>
Circle of Stones.<br>
Recite the Blessing Chant.<br>
Invoke the Goddess and God in whatever words please you.<br>
Stand before the altar and gaze upon the plant as you say:<br>
<br>
O Great Goddess,<br>
you have freed yourself from the icy prison of winter.<br>
Now is the greening,<br>
when the fragrance of flowers drifts on the breeze.<br>
This is the beginning.<br>
Life renews itself by Your magick,<br>
the Earth Goddess.<br>
The God stretches and rises,<br>
eager in His youth,<br>
and bursting with the promise of summer.<br>
<br>
Touch the plant. Connect with its energies and, through it, all<br>
nature. Travel inside its leaves and stems through your
visualization<br>
- from the center of your consciousness out through your arm and<br>
fingers and into the plant itself. Explore its inner nature;
sense<br>
the miraculous processes of life at work within it.<br>
<br>
After a time, still touching the plant, say:<br>
<br>
I walk the Earth in friendship,<br>
not in dominance.<br>
Mother Goddess and Father God,<br>
instill within me through this plant a warmth for all living<br>
things.<br>
Teach me to revere the Earth and all its treasures.<br>
May I never forget.<br>
<br>
Meditate upon the changing of the seasons. Feel the rousing of<br>
energies around you in the Earth.<br>
Works of magick, if necessary, may follow.<br>
Celebrate the Simple Feast.<br>
The circle is released.<br>
<br>
<br>
<br>
<br>
</font><font color="#00FF00" size="4">EOSTAR LORE</font><font
size="4"><br>
<br>
A traditional Vernal Equinox pastime:go to afield and randomly<br>
collect wildflowers [Thank the flowers for their sacrifice before<br>
picking them, using a collection formula such as can be found in
&quot;An<br>
Herbal Grimoire&quot; elsewhere in this Book of Shadows]. Or buy
some from<br>
a florist, taking one or two of those that appeal to you. Then
bring<br>
them home and divine their magickal meanings by the use of books,
your<br>
own intuition, a pendulum or by other means. The flowers you've<br>
chosen reveal your inner thoughts and emotions.<br>
<br>
It is important at this time of renewed life to plan a walk(or a<br>
ride) through gardens, a park, woodlands, forest and other green<br>
places. This is not simply exercise, and you should be on no
other<br>
mission. It isn't even just an appreciation of nature. Make your<br>
walk celebratory, a ritual for nature itself.<br>
<br>
Other traditional activities include planting seeds, working on<br>
magickal gardens and practicing all forms of herb work -
magickal,<br>
medicinal, cosmetic, culinary and artistic.<br>
<br>
Foods in tune with this day (linking your meals with the seasons<br>
is a fine way of attuning with nature) include those made of
seeds,<br>
such as sunflower, pumpkin and sesame seeds, as well as pine
nuts.<br>
Sprouts are equally appropriate, as are leafy, green vegetables.<br>
Flower dishes such as stuffed nasturtiums or carnation cupcakes
also<br>
find their place here. [Find a book of flower cooking or simply
make<br>
spice cupcakes. Ice with pink frosting and place a fresh
carnation<br>
petal on each cupcake. Stuff nasturtium blossoms with a mixture
made<br>
with cream cheese, chopped nuts, chives and watercress.]<br>
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